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Causes Of Gout
Gout is a painful disease of the joints, which usually affects the big toe first in most people. It is caused by too much uric acid in the blood. Uric acid is formed by the breakdown of chemicals called purines, which can lead to high levels of uric acid and cause many problems such as joint what to avoid with kidney stones. Normally the uric acid is dissolved in the blood and passes out via the kidneys into the urine but if this does not occur it can build up in the body and cause the crystals to deposit and cause gout.Medications such as diuretics (which help the kidney eliminate more urine) or aspirin cause gout
And people who have had an organ transplant are prone to gout. Patients on numerous medicines should talk to their healthcare provider to see if there are interactions between medicine and if an alternate drug may help. The common vitamin niacin can also trigger gout.- Low carbohydrate diets, especially when very protein rich and with inadequate water intake can also cause gout.
- A family history of gout may also predispose a person towards getting it.
Some genetic diseases affect the breakdown of uric acid and also cause it to build up
Other causes include exposure to lead, foods high animal protein, some medications, obesity, excess alcohol or foods rich in purines. Some foods that cause gout are organ meats such as liver, brain and kidneys. Other foods include herring, anchovies, tuna and purines beans. Alcohol affects the elimination of uric acid especially when taken in excess.Learning what it takes to successfully cure or treat Gouts disease important as knowing the root causes behind it. First you need to understand what causes Gout so that you can avoid Gout as well as treat Gout.
To treat and prevent Gout effectively, switch to water, low sugar juices or diet sodas and drink plenty of them.
Read on... Water The most abundant home remedy to prevent Gout on the planet is ave maria university. Water! There is no cheaper anderson university treat Gout. An individual seeking to prevent Gout or curing Gout it would be wise to drink as much as 96 ounces of water per day to maintain hydration and dilution of Uric Acid crystals in the bloodstream.
Elevated levels of Purine present in the body at any given time, whether due to genetics or a high protein diet, may give rise to elevated amounts of Uric Acid in the blood stream.
The cycle of Gout begins with the presence of a substance called Purine, which is formed during the normal decomposition of protein molecules in our cells. A by-product of Purine is a crystalline substance called Uric Acid.
Coffee Studies have been conducted that connect the drinking of coffee - and the more of it the better - with marked prevention of Gout in significant numbers of participants. Experts conclude that there is a correlation between elevated insulin levels and the presence of higher Uric Acid levels in the bloodstream. The researchers believe that drinking coffee lowers the level of insulin, and with it decreases the Uric Acid levels. Drink another cup of java and help yourself avoid Gout!
We expect that approximately two-thirds of the Uric Acid to be removed from the body through the kidneys and urinary system. Gout occurs when the Uric Acid is not metabolized properly enough to send it into the urinary system, so the blood levels reach higher proportions. Once there, the crystals may find a cozy joint (usually at the site of a big toe) to gather and collect and proceed to wreak havoc by means of intense, sudden pain and off-the-charts inflammation.
Since our bodies rely heavily on the urinary system to rid us of excess Uric Acid, it is easy to understand why good hydration and fluid balance is so important. The balance of fluids in our systems plays an integral role in Gout prevention, cure and Gout treatment.
Sweetened Drinks Americans are drinking more sugary soft drinks than ever, but is there a coincidental rise in occurrence of Gout as well?
- Tip: Counter the ill effects of dehydrating liquids you consume, by drinking more water or decaffeinated teas and low sugar juices.
- Water is the key to good health.
- It is the cheapest medicine known to man.
- And it can take a commanding role to successfully treat Gout.
Alcohol News flash: Drinking alcohol increases the risk for Gout! There is a proven and direct association between alcohol consumption and the presence of Gout. Therefore, if you are an avid drinker, there's no way you can avoid Gout. The risk is greatest for beer drinkers followed by those indulging in liquor, but wine (in moderation) does not seem to have much of an effect on the incidence of Gout.
In addition to preventing Gout's acute attacks, the effects of good hydration helps keep joints lubricated, flushes Uric Acid out of the body and away from the poor great toe and other inflicted joints and prevents or helps kidney stones pass through if present. The kidneys cannot function optimally in a dehydrated state, nor does any system in the body.
During one 12-year study, it was concluded that the risk for developing Gout was significantly increased in participants that drank at least six servings of sweetened carbonated soft drinks per week (these were non-diet sodas).
